Monday, August 31, 2009

2 weeks away!!!!

He's fired up and ready for some malpractice, the Angry Doctor is only 2 weeks away. The highlight of my racing calender is the Angry Doctor, and I'm feeling pretty good coming into it. This is the most enjoyable of any race I have done, the scenery is beautiful, its challenging, there is some really fun single track and its always an adventure. The preparation has gone to plan after a 3 week break due to illness, but I'm still on track. Last week was meant to be a peak training week, but school got in the way and as it turns out, I didn't stretch my legs once. Did some hill climb reps and a mtb ride on the weekend though. A few short intense rides this week and then a week of recovery before the race and I should be in good shape.

At this stage I think I will be in form for the yowie on October the 3rd as school will be very relaxed after that. This is another race I'm really looking forward to, every photo Ive seen looks really fun. I'm making a few plans for next year in terms of racing. I'm thinking of doing a few of the enduro races in the Nationals Series next year with a focus on the Otway Odyssey, a race Ive wanted to do for years now. I might consider doing the BMC Mountains to Beach, or more likely the Terra Australis but that depends on getting money.

So that's all for now, keep on rolling.

Sunday, August 16, 2009

On the road again.

Well, not so much the road as the single track. That's right, the man flu has passed after a week of miserable suffering. Yesterday morning was the most perfect winters morning you could ask for, calm, warm and sunny. So I went for a little roll to to enjoy the delightful surrounds of O'connor Ridge. It took me a little while to get going, and I was coughing a bit, but by the end I was feeling great, a nice peaceful adventure out of the house was just what I needed to get me going again. But it was just a warm up, this morning me Tom and Ben headed out on a mtb epic from O'connor Ridge to Stromlo and back. The ridge was a blast, and it was great to ride around black mountain as well. When we got to Stromlo the clouds were getting dark and there were a couple of drops of rain. By half way though the ride, the rocks were getting slippery and the track was as gripy as you will ever see them at Stromlo, but it never developed more than that. It ended up being an easy 3.5 hours in the saddle, so I'm still doing OK.

In other news, a parcel from CRC arrived on Friday afternoon full of answers to my cycling problems. I pulled apart my rear wheel today, after picking up some spokes I will rebuild that. I'm also going to service my front hub as well, so that I don't need to replace that any time soon. The bike is going into the shop on Tuesday to get a new BB and wont come back with the small chain ring (I'm going 2x9) then Finlay a new cassette, chain middle chainring and tyres are going on.

So thats all for now, hopefully in a week I will be back on track and feeling PUMPED!!!!!

Monday, August 10, 2009

Another excuse

Yep another excuse for why I have been for maybe 4 or 5 rides in the last 3 weeks. Very little sleep has now resulted in me getting fully sick, and not in the usually way. Seems to be just a cold, but its painful, can't breath all that fantastically and my nose is like a tap. I'm really disappointed though, I was planning to race the Iron Mike, a pretty big race that I did pretty well in last year and one of the biggest road races during winter. I was planning on racing the ACT road champs this weekend as well, but I'm going to need a remarkable recovery to consider doing that now. I want to make the epic trip to the end of Boboyan Road and back by the end of winter/before the Angry Doctor but times running out for that as well, but its still possible. In case I haven't mentioned I'm confirmed for the Angry Doctor, followed 2 weeks later by the You Yangs Yowie then the Scott 24hr a week later. Even if I'm not all that fit, I'm really looking forward to the Yowie, looks like a really fun track. If any of you guy(s)/girl(s) reading this are familiar with the You Yangs and particularly the Yowie track, please let me know what I'm in for. Is it a lot of single track or fire road? and what are the climbs like? steep and hard or long slogs?

So I'm off for more tea and sleep, hope you enjoyed my uneventful update.